Amber Brumley, LCSW, PPSC
School Counselor
Maria Mishkind, LCSW
School Counselor
Social & Emotional Resources for Families
Resources
Emotional Intelligence Tools
It is Okay to Ask for Help
MBCS Suicide Prevention Policy
A Prescription for Family Care
Emotional Wellness Checklist
Social and Emotional Learning
Resource Guide
Parent SEL Resources
Common Sense
Family Guide to Supporting Mental Health
Community Resources
Crisis & Suicide Prevention
24-Hour Multilingual Suicide Crisis Line
Serving Monterey, Santa Cruz, and San Benito Counties for over 50 years.
Call: 1-877-663-5433 (ONE LIFE)
24-Hour National Suicide Prevention Lifeline
A national network of local crisis centers providing free and confidential emotional support 24/7.
Call: 1-800-273-8255
24-Hour LGBTQ Suicide Prevention TrevorLifeline
Trained counselors available 24/7 for young people in crisis or in need of a safe, judgment-free place to talk.
Call: 1-866-488-7386
Never a Bother
A resource to prevent suicide and reduce self-harm among teens and young adults.
NeverABother.org
Domestic Violence & Sexual Assault
National Domestic Violence Hotline
24/7 access to resources and support for teen and young adult relationships.
TheHotLine.org
Rape Crisis Monterey County Center Hotline
Advocacy, support, and healing for survivors of sexual assault, human trafficking, and child abuse.
MtryRapeCrisis.org
YWCA Safe House
Confidential shelter in Monterey County for women and children fleeing domestic violence.
Call: (831) 757-1001
Eating Disorders
A Curated Guide for Eating Disorder Support
A guide from AIM Youth Mental Health and The Alliance for Eating Disorders with tools, tips, and strategies for managing emotions and tough situations.
Aimymh.org
Food & Housing Assistance
Food Bank for Monterey County
Free groceries and prepared meals. Visit their website to find the closest food distribution location.
Call: (831) 758-1523
FoodBankForMontereyCounty.org
Catholic Charities Diocese of Monterey
Food assistance, rental support, and emergency financial aid.
Call: (831) 393-3110
CatholicCharitiesDom.org
Salvation Army Monterey Peninsula Corps
Food and financial support to families in need.
Call: (831) 899-4988
Facebook.com/TSAmonterey
Monterey County Housing Authority
Resources for affordable housing options and rental assistance.
Call: (831) 775-5000
HAMonterey.org
MidPen Housing
Affordable housing options across the Monterey area.
MidPen-Housing.org
Homeless Services
Community Homeless Solutions
Monterey County Winter Warming Shelter for homeless men, women, and children. Check-in at 4:00 pm; closes at 8:00 am daily.
CommunityHomelessSolutions.org
Victory Mission
Serving the homeless of Salinas and Monterey County since 1959. Dinner intake at 6:15 pm (all welcome). Overnight lodging (men only) intake at 7:15 pm.
VictoryMissionSalinas.com
Mental Health & Counseling
Behavioral Health Adult and Children’s Services
Wide-ranging programs for adults with serious mental illness and functional impairments.
countyofmonterey.gov
Building Bridges Counseling Center
Individual, couples, and family counseling from children to seniors.
BuildingBridgesCounseling.net
Community Human Services
Person-centered substance abuse and mental health counseling for middle and low income individuals and families in Monterey County.
CHServices.org
The Equine Healing Collaborative
Paths for recovery, self-discovery, and personal growth through Equine Assisted Psychotherapy.
EquineHealing.org
Hartnell Professional Recovery Center
Comprehensive program for adults to restore health, improve family relationships, and increase dignity.
CHOMP.org
Monterey County Behavioral Health Services
Mental health and substance use services for children, adults, and families.
Call: (888) 258-6029
CountyOfMonterey.gov
Natividad Medical Center Behavioral Health
Mental health services including crisis support and therapy.
Call: (831) 755-4111
Natividad.com
Shine a Light Counseling Center
Providing therapy to those who would not otherwise be able to afford it.
ShineALight.info
Soluna
A free, confidential space to destress, bounce back, and reset — for California teens and young adults.
SolunaApp.com
Wellspring Psychological Services
Helping each person move freely toward the unlimited possibilities of growth.
WellspringBranches.com
Neurodiversity Resources
Neurodiversity Hub
Changing the narrative about autism and neurodiversity through awareness, education and engagement.
neurodiversityhub.org
Teen Life
Resources for neurodivergent students.
teenlife.com
Youth & Family
Child Mind Institute
Find information to help you support children who are neurodivergent or struggling with mental health, behavior, or learning challenges.
ChildMind.org
Harmony at Home
Ending cycles of violence and abuse by empowering children and young adults. Programs include bullying prevention, teen success, and community counseling.
Harmony-at-Home.org
Kinship Center
Specialty mental health and counseling for children and families touched by adoption, foster care, relative caregiving, or legal guardianship.
SenecaFOA.org
Marina – Family Support Group
Support for families with a member diagnosed with a chronic mental illness.
countyofmonterey.gov
Marina: (831) 647-7652
Salinas: (831) 796-1700
OHANA — Montage Health
Transformational philanthropic healthcare initiative serving the Monterey community.
montagehealth.org/ohana
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